Weigh In record (no journal entry) for 15 January 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2010:
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1296 kcal
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Fat: 36.33g | Prot: 74.99g | Carb: 177.39g.
Breakfast: Applewood Bacon, E & Cheese Lean Pocket, grapefruit, light and fit yogurt. Lunch: pineapple, lean cusine chicken ench. Snacks/Other: string cheese reduced fat, balance bar. more...
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2672 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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