southbayshea - Member

southbayshea

Joined January 2010

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Following

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Weight History

Start Weight

156.0 lb

Lost so far: 5.6 lb

Current Weight

150.4 lb
Performance: losing 0.7 lb a week

Goal Weight

135.0 lb

Still to go: 15.4 lb

southbayshea's Weight History

129

Habit in 5

	2 servings string cheese reduced fat
	1/2 cup crushed, sliced, or chunks pineapple
	1 serving lean cusine chicken ench
	Housework
	Desk Work
	Walking (moderate) - 3/mph

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.