deelbee's Journal, 03 January 2018

Supper at 6 pm. Made a stir-fry with pasta and lots of vegetables for supper. For protein I added 2 chopped up wieners I found in freezer, after I boiled the salt out of them first. Made enough for 2 meals but ended up over-stuffing myself and eating the second serving within an hour. Wishing I threw out the wieners and used a can of tuna or chopped up ham instead. Almost a binge.

Diet Calendar Entries for 03 January 2018:
1587 kcal Fat: 90.62g | Prot: 61.61g | Carb: 133.00g.   Breakfast: Water, Coffee with Milk, Poached Egg, Butter (Salted), Dempster's Thins 100% Whole Wheat Bread. Dinner: Kirkland Signature Beef Hot Dogs, Water, Thai Kitchen Spicy Thai Chili Sauce, Ginger, Minced Garlic, Extra Virgin Olive Oil, Onions, Celery, Cooked Cauliflower, Cooked Broccoli, Rotini. Snacks/Other: Water, Cheddar Cheese. more...
3584 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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