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Feeling better but still wheezing. I am going out to get healthy groceries today. I did not get to sleep until 5 am and slept till 12:30 pm. Therefore breakfast at 2 pm. I am going to call my 1st meal breakfast, no matter what time it is, until I get my Jan 31, 2018 sleep goal reached, which is to be asleep before 2 am and be up with alarm before 10 am every morning.
Diet Calendar Entries for 03 January 2018:
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1587 kcal
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Fat: 90.62g | Prot: 61.61g | Carb: 133.00g.
Breakfast: Water, Coffee with Milk, Poached Egg, Butter (Salted), Dempster's Thins 100% Whole Wheat Bread. Dinner: Kirkland Signature Beef Hot Dogs, Water, Thai Kitchen Spicy Thai Chili Sauce, Ginger, Minced Garlic, Extra Virgin Olive Oil, Onions, Celery, Cooked Cauliflower, Cooked Broccoli, Rotini. Snacks/Other: Water, Cheddar Cheese. more...
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3584 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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