Weigh In record (no journal entry) for 08 May 2012
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205.0 lb
Lost so far: 1.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1312 kcal
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Fat: 53.47g | Prot: 84.58g | Carb: 140.17g.
Breakfast: kroger carbmaster strawberry, turkey pepperoni, egg white, Mild Cheddar Cheese (Shredded), 45 Calories and Delightful 100% Multi Grain Bread, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: burger. Dinner: Parmesan Cheese (Shredded), Tomato Sauce, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Strawberries, smartfood. more...
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losing 14.0 lb a week
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