tracilyns's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

307.6 lb Lost so far: 10.4 lb. Still to go: 107.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

904 kcal

Fat: 60.86g | Prot: 66.40g | Carb: 18.36g. Breakfast: water, gallo salame, diet mountain dew. Lunch: diet mountain dew, Stuffed pepperoni pizza. Dinner: Guacamole, Lettuce, chipotle sour cream, Cheese, Tomato Salsa, Chicken. more...

3399 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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Weight went up again today. Followed diet very closely yesterday except for 1/4 small kit kat bar. Maybe too much cheese or tomato sauce? Feel very bloated today. Clothes are tighter.

08 May 12 by member: tracilyns

after work: ate parmesan cheese crisps w/ cream cheese 1/2 chipotle chicken bowl (chicken, sour cream, cheese, mild salsa, guac, lettuce) 2 slices american cheese "breadsticks" with ca. 1/4 c. tjs alfredo

09 May 12 by member: tracilyns

yesterday after work= STARVING. didn't get any food until ca. 10/10:30. slept in too late & DH forgot to bring breakfast. had small lunch. snacked like crazy in afternoon.

09 May 12 by member: tracilyns


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tracilyns's Journal, 08 May 2012

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