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edithjarvinen
Journal
02 Jan 18
edithjarvinen's Journal, 02 January 2018
edithjarvinen's Profile
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Weigh In record (no journal entry) for 02 January 2018
155.4 lb
Lost so far:
71.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2018:
1005 kcal
Fat: 27.79g | Prot: 56.03g | Carb: 128.70g.
Breakfast:
Nalle Ruispuuro.
Dinner:
Makaronilaatikko, Valio Maustamaton Raejuusto, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat).
Snacks/Other:
Pirkka Kevyt Meetvursti, Valio Arki Juusto, Lidl Monivilja-Siemensämpylä, Valio Arki Juusto, Pirkka Kevyt Meetvursti.
more...
1987 kcal
Activities & Exercise:
Pesäpallo - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 500.0 lb a week
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