Weigh In record (no journal entry) for 02 January 2018
|
272.4 lb
Lost so far: 12.6 lb.
Still to go: 92.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 January 2018:
|
1670 kcal
|
Fat: 42.34g | Prot: 179.60g | Carb: 142.39g.
Breakfast: Einstein Brothers Bagels Ham & Swiss Egg Sandwich, Milk (Nonfat), Legion Whey+. Lunch: Turkey Meat (Cooked, Roasted), Trader Joe's Ground Turkey Breast 99% Fat Free, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Gala Apples, Celebrity Healthy Ham. Dinner: Pork, Cauliflower, Broccoli, Onions, Trader Joe's Red Split Lentils. Snacks/Other: Egg. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anyonemoose's weight history
|