Weigh In record (no journal entry) for 30 December 2017
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206.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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822 kcal
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Fat: 43.62g | Prot: 44.63g | Carb: 62.77g.
Dinner: Red Lobster Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fuddruckers Onion Rings, Fuddruckers Wheat Bun, Fuddruckers Grilled Chicken Breast. more...
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gaining 18.2 lb a week
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philsusa1's weight history
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