Coooomeeee, sua vacaaaaaaaaaaaaaaaaaaaa olhudaaaaaaaaaaaaaaa!!!
Gord Carbs Açúcr C Líq Prot Cals 90,61 62,05 23,83 57,25 126,32 1579
Diet Calendar Entries for 28 December 2017:
|
1579 kcal
|
Fat: 90.61g | Prot: 126.32g | Carb: 62.05g.
Breakfast: Ovo, Peito de Frango, Walmart Queijo Mussarela. Lunch: Batata Assada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz à Piamontese. Snacks/Other: Abacaxi, Ameixas, Café. more...
|
|
2543 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Desk Work - 12 hours, Abdominal (Sit Ups) - 8 minutes, Resting - 3 hours and 22 minutes, Sleeping - 8 hours. more...
|
|