| April 2024 |
| Thu 25th: |
853 *
|
63%
|
fat: 61.84g |
| |
protein: 58.91g |
| |
carbs: 13.93g |
|
-
|
-
|
| Wed 24th: |
1662 *
|
123%
|
fat: 73.68g |
| |
protein: 142.55g |
| |
carbs: 109.40g |
|
-
|
-
|
| Tue 23rd: |
697 *
|
52%
|
fat: 45.79g |
| |
protein: 41.23g |
| |
carbs: 28.65g |
|
-
|
-
|
| Mon 22nd: |
1544
|
114%
|
fat: 89.14g |
| |
protein: 145.07g |
| |
carbs: 35.23g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
-
|
-
|
|
3*
|
-
|
| Tue 6th: |
546 *
|
40%
|
fat: 16.01g |
| |
protein: 86.36g |
| |
carbs: 10.14g |
|
504*
|
 42
|
| Mon 5th: |
1655 *
|
123%
|
fat: 65.18g |
| |
protein: 102.50g |
| |
carbs: 164.19g |
|
39*
|
1616
|
| Sun 4th: |
-
|
-
|
|
206*
|
-
|
| Sat 3rd: |
-
|
-
|
|
89*
|
-
|
| Thu 1st: |
-
|
-
|
|
85*
|
-
|
| September 2020 |
| Wed 30th: |
-
|
-
|
|
4*
|
-
|
| Tue 29th: |
-
|
-
|
|
1*
|
-
|
| Mon 28th: |
-
|
-
|
|
7*
|
-
|
| Sun 27th: |
-
|
-
|
|
343*
|
-
|
| Sat 26th: |
-
|
-
|
|
278*
|
-
|
| Fri 25th: |
-
|
-
|
|
429*
|
-
|
| Thu 24th: |
-
|
-
|
|
134*
|
-
|
| Wed 23rd: |
1000 *
|
74%
|
fat: 59.60g |
| |
protein: 64.13g |
| |
carbs: 52.60g |
|
11*
|
989
|
| Tue 22nd: |
1216 *
|
90%
|
fat: 90.38g |
| |
protein: 48.80g |
| |
carbs: 65.06g |
|
3*
|
1213
|
| Mon 21st: |
-
|
-
|
|
6*
|
-
|
| Sun 20th: |
-
|
-
|
|
50*
|
-
|
| Sat 19th: |
-
|
-
|
|
152*
|
-
|
| Fri 18th: |
-
|
-
|
|
61*
|
-
|
| Thu 17th: |
-
|
-
|
|
12*
|
-
|
