Weigh In record (no journal entry) for 28 December 2017
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322.0 lb
Lost so far: 36.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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380 kcal
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Fat: 30.00g | Prot: 22.00g | Carb: 9.00g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Mariah Bacon, Great Value Butter (Salted), Best Choice Grade A Large Egg. more...
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steady weight
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Kimberly197's weight history
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