Weigh In record (no journal entry) for 28 December 2017
|
209.2 lb
Lost so far: 50.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 December 2017:
|
787 kcal
|
Fat: 49.86g | Prot: 76.60g | Carb: 2.96g.
Lunch: Loncoleche Queso Mantecoso, Pulpo, Carne de Cerdo, Huevos Revueltos (Enteros, Cocidos). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lidijovere's weight history
|