Weigh In record (no journal entry) for 24 December 2017
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99.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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1255 kcal
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Fat: 33.19g | Prot: 95.52g | Carb: 138.62g.
Breakfast: Lindt Cioccolato al Latte, Campiello Novellino Light, Rigoni di Asiago Mielbio Acacia, Weetabix Formelle di Frumento Integrale, Esselunga Yogurt Magro 0,1%, Kiwi. Lunch: Citterio Sofficette Petto di Pollo, Zerbinati Passato di Verdure, Pane Integrale. Dinner: Cime di Rapa, Scottona, Carrefour Zucchine Grigliate a Fette, Radicchio Rosso, Pane Integrale. Snacks/Other: Mela. more...
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losing 1.5 lb a week
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ireneciao's weight history
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