kmbain1984's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

142.4 lb Lost so far: 37.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

680 kcal

Fat: 15.00g | Prot: 29.00g | Carb: 109.00g. Breakfast: Fruit Cup. Lunch: Macaroni & Cheese. Dinner: Naturally Rising Canadian Style Bacon & Pineapple Pizza. more...

2136 kcal

Activities & Exercise: Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...

losing 0.4 lb a week

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kmbain1984's Journal, 06 May 2012

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