Weigh In record (no journal entry) for 22 December 2017
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107.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1780 kcal
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Fat: 93.28g | Prot: 75.67g | Carb: 157.02g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Batata, Milanesa de Pollo al Horno, Aceite de Coco, Tomates, Cebollas, Morrón, Jengibre, Royal Gelatina. Dinner: Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre, Cáscara de Limón, Zumo de Limón. Snacks/Other: Felfort Chocolate 70% Cacao, Té Verde, Romance Yerba Mate, Royal Gelatina Manjares Light. more...
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steady weight
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