Weigh In record (no journal entry) for 06 May 2012
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238.1 lb
Lost so far: 33.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2264 kcal
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Fat: 103.65g | Prot: 52.80g | Carb: 271.55g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Zopf, Kaffeerahm, Kochbutter, Normaler Kaffee. Lunch: Spätzli, Gruyère Coop. Dinner: Joghurt Limetten (Saison 1), Mini Shortbread Rounds, Instant Noodle Soup Poulet. more...
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3570 kcal
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Activities & Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (moderate) - 3/mph - 24 minutes. more...
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gaining 3.1 lb a week
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