portermbp's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
180.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
3095 kcal Fat: 243.29g | Prot: 194.99g | Carb: 33.56g.   Breakfast: ground beef patties, Unsalted Sweet Butter, wholly guacamole 100, wellsley farms cheddar, 100% Liquid Egg Whites. Lunch: polly o, kraft mayo, organic girl, kens steakhouse, harvestland maple sausage, fried egg. Dinner: Chunky Blue Cheese Dressing, Chunky Blue Cheese Dressing, Baby Spring Mix, Haricots Vert. more...
gaining 0.1 lb a week

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