| March 2016 |
| Sat 19th: |
1744 *
|
58%
|
fat: 168.88g |
| |
protein: 36.16g |
| |
carbs: 19.04g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
1757 *
|
59%
|
fat: 70.41g |
| |
protein: 109.97g |
| |
carbs: 174.63g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1251 *
|
42%
|
fat: 32.98g |
| |
protein: 148.90g |
| |
carbs: 91.89g |
|
-
|
-
|
| Wed 27th: |
1600 *
|
53%
|
fat: 64.49g |
| |
protein: 96.49g |
| |
carbs: 174.74g |
|
-
|
-
|
| Tue 26th: |
1457 *
|
49%
|
fat: 56.13g |
| |
protein: 98.84g |
| |
carbs: 149.62g |
|
-
|
-
|
| Mon 25th: |
1554 *
|
52%
|
fat: 38.66g |
| |
protein: 115.01g |
| |
carbs: 181.56g |
|
-
|
-
|
| Sun 10th: |
1190 *
|
40%
|
fat: 60.00g |
| |
protein: 67.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 7th: |
661 *
|
22%
|
fat: 11.34g |
| |
protein: 36.88g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 6th: |
1477 *
|
49%
|
fat: 74.50g |
| |
protein: 97.04g |
| |
carbs: 111.99g |
|
-
|
-
|
| Tue 5th: |
1190 *
|
40%
|
fat: 50.07g |
| |
protein: 87.88g |
| |
carbs: 95.01g |
|
-
|
-
|
| Mon 4th: |
1595 *
|
53%
|
fat: 54.19g |
| |
protein: 144.30g |
| |
carbs: 131.59g |
|
-
|
-
|
| Fri 1st: |
80 *
|
3%
|
fat: 3.58g |
| |
protein: 1.51g |
| |
carbs: 9.40g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1547 *
|
52%
|
fat: 42.83g |
| |
protein: 104.40g |
| |
carbs: 196.32g |
|
-
|
-
|
| Wed 30th: |
658 *
|
22%
|
fat: 7.88g |
| |
protein: 68.21g |
| |
carbs: 98.93g |
|
-
|
-
|
| Tue 29th: |
1675 *
|
56%
|
fat: 37.96g |
| |
protein: 95.78g |
| |
carbs: 226.37g |
|
-
|
-
|
| Mon 28th: |
1509 *
|
50%
|
fat: 54.39g |
| |
protein: 106.18g |
| |
carbs: 137.24g |
|
-
|
-
|
| Sun 27th: |
1454 *
|
48%
|
fat: 60.87g |
| |
protein: 58.97g |
| |
carbs: 176.35g |
|
-
|
-
|
| Sat 26th: |
2020 *
|
67%
|
fat: 122.60g |
| |
protein: 91.60g |
| |
carbs: 142.34g |
|
-
|
-
|
| Fri 25th: |
1813 *
|
60%
|
fat: 69.55g |
| |
protein: 134.83g |
| |
carbs: 169.25g |
|
-
|
-
|
| Thu 24th: |
1548 *
|
52%
|
fat: 71.32g |
| |
protein: 48.16g |
| |
carbs: 182.53g |
|
-
|
-
|
