ganderson210's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
165.8 lb Lost so far: 60.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1545 kcal Fat: 75.71g | Prot: 67.48g | Carb: 131.60g.   Breakfast: milk 1%, cheerios. Lunch: tomatoe, mushroom, mixed greens, rib eye, olive oil, blue cheese. Dinner: negra modelo, olive oil, onion, cooked carrots, Vegetarian Lentil Tacos. Snacks/Other: Granola Thins - Dark Chocolate, Dark Chocolate, saltines, deluxe mixed nuts. more...
gaining 1.4 lb a week

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