Weigh In record (no journal entry) for 04 May 2012
|
217.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
2319 kcal
|
Fat: 124.62g | Prot: 105.95g | Carb: 192.98g.
Breakfast: Strawberries , Oranges , Banana, All Natural Lowfat Yogurt - Vanilla. Lunch: Chicken BLT Salad. Dinner: Potato Salad, the Original Potato Crisps, BK Chef's Choice Burger. Snacks/Other: Mojo Dipped Chocolate Peanut. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kermyjo's weight history
|