Weigh In record (no journal entry) for 16 December 2017
|
108.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2017:
|
1984 kcal
|
Fat: 108.13g | Prot: 88.74g | Carb: 170.81g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Cebollas, Mayonesa, Morrón, Jengibre, Royal Gelatina, Zapallito Verde, Tomates, La Campagnola Atún al Natural, Huevo. Dinner: Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne, Jengibre, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: CUPCAKE DE BANANA FITNESS, Paladini Jamón Cocido, Chipa Y, Budin mezcla, Maca, Semillas de Girasol Tostadas en Seco (sin Sal), Yogur Natural (Leche Entera), Maní, Royal Gelatina Manjares Light, Romance Yerba Mate, Té Verde. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|