Weigh In record (no journal entry) for 15 December 2017
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163.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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465 kcal
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Fat: 6.06g | Prot: 21.77g | Carb: 90.14g.
Dinner: Vitalin Quinoa em Flocos, Yoki Ervilha Verde Partida, Pimentão Verde, Coentro, Repolho, Vitalin Semente de Chia, Tomates, Cebolas. more...
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losing 0.2 lb a week
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Matheus dos Guimarães Lima's weight history
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