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Here's a thought, it's black ice outside so I'm staying put and going to do some knitting- does this count as sitting or desk work when I record it in my daily activities?
Diet Calendar Entries for 14 December 2017:
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1233 kcal
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Fat: 55.77g | Prot: 56.89g | Carb: 134.37g.
Breakfast: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. Lunch: Mustard Pickles, Ryvita Multi-grain Crispbread, Cheddar Cheese. Dinner: Clementines, Apples, Chicken Leg (Skin Not Eaten). Snacks/Other: Pringles Snack Stacks Original Potato Crisps. more...
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2296 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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