I feel so accomplished and proud of myself.. today at work I have been surrounded by oatmeal cookies, homemade brownies, pretzles, and hershey nuggets, while the smells are overwhelming and I have almost cracked a few times, I have managed to not stray from my path and have not eaten any of those things.
It definetly feels satisfying.
Diet Calendar Entry for 03 May 2012:
|
615 kcal
|
Fat: 11.94g | Prot: 45.29g | Carb: 83.18g.
Breakfast: Nonfat Skim Milk, 24 Formula 1 Sport. Lunch: low fat cottage cheese, wheat pita chips. Dinner: fat free skim milk, herbalife. Snacks/Other: carrots, Almonds. more...
|
|