tracilyns's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
304.8 lb Lost so far: 13.2 lb.    Still to go: 104.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1749 kcal Fat: 114.49g | Prot: 152.79g | Carb: 25.90g.   Breakfast: butter, ham, eggs. Lunch: Parmesan Cheese (Shredded), Tomato Sauce, Chicken Breast. Dinner: Low Carb Six Dollar Burger. Snacks/Other: Sugar Free Chocolate Whipped Cream. more...
losing 11.2 lb a week

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