Weigh In record (no journal entry) for 03 May 2012
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1178 kcal
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Fat: 47.63g | Prot: 100.63g | Carb: 89.02g.
Breakfast: cheddar cheese, tomatoes, jumbo egg, green onions, jumbo egg white, raw honey, Natural Peppered Bacon, mushrooms, english muffin, Heavy Whipping Cream, coconut oil. Lunch: Fresh Spinach (Marketside), CELERY. Snacks/Other: Frozen Strawberries, Super Advanced Whey Isolate - Vanilla Creme, annie chun's seaweed snacks, Jalapeno string cheese, Mangos, Fresh Frozen Wild Blueberries, frozen raspberries. more...
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losing 7.0 lb a week
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