Weigh In record (no journal entry) for 05 September 2017
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193.5 lb
Lost so far: 26.5 lb.
Still to go: 25.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2017:
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423 kcal
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Fat: 5.21g | Prot: 18.98g | Carb: 80.28g.
Breakfast: Watermelon, Fresh & Easy Veggie Chili, Kroger Old Fashioned Oatmeal, Blueberries. Lunch: Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. more...
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losing 2.4 lb a week
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