Weigh In record (no journal entry) for 16 March 2010
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237.8 lb
Lost so far: 24.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1386 kcal
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Fat: 78.59g | Prot: 51.81g | Carb: 131.31g.
Breakfast: Walnuts, Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk, Coffee. Lunch: 12" Thin Crust America's Favorite Feast Pizza, Black Olives, Chicken or Turkey Salad, Coffee, Mixed Salad Greens. Snacks/Other: Bliss Milk Chocolate, Bachman Pretzel Stix. more...
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steady weight
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Charliesincinito's weight history
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