Weigh In record (no journal entry) for 02 May 2012
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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768 kcal
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Fat: 22.23g | Prot: 30.11g | Carb: 124.25g.
Breakfast: Strawberries, Unsweetened Frozen Strawberries, Corn Tortilla, Bacon, 100% Liquid Egg Whites. Lunch: Pickles, Chicken or Turkey Salad, 100% Whole Wheat Bread, Lemon Pie. Snacks/Other: Apples, Banana. more...
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1726 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Stephanie Garcia's weight history
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