Weigh In record (no journal entry) for 13 April 2012
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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1025 kcal
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Fat: 31.34g | Prot: 53.57g | Carb: 143.50g.
Breakfast: Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries. Lunch: Mashed Potato (from Fresh), Corn, Fried Fish. Dinner: 100% Whole Wheat Wraps, Rotisserie Chicken. Snacks/Other: Strawberries, Bananas, Apples. more...
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1650 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Stephanie Garcia's weight history
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