Weigh In record (no journal entry) for 02 May 2012
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2012:
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2656 kcal
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Fat: 93.37g | Prot: 112.07g | Carb: 366.26g.
Breakfast: oscar mayer ham, Cream Substitute (Powdered), Cream (Half & Half), coffee, natures own. Lunch: onion, lima beans, egg noodles, beef stroganoff. Dinner: oscar mayer salami, oscar mayer ham, natures own bread, american singles. Snacks/Other: pretzel stix, triscuit, cup cake chocolate, borden low fat milk, cranberries, home made salsa, tortilla chips, cranberries, orange. more...
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3305 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Desk Work - 4 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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