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day 5 no caffine. feeling less anxiety(was addicted for years taking over 500mg+ a day). also its snowing in southeast texas!! havent seen snow in over 10 years
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179.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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1578 kcal
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Fat: 142.05g | Prot: 81.44g | Carb: 3.72g.
Breakfast: Spinach, Kroger Ground Beef Chuck 80/20, Butter (Salted), Great Value Hickory Smoked Bacon, Egg, Sam's Choice All Natural Chicken Apple Smoked Sausage. Dinner: Pork Belly. more...
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gaining 2.1 lb a week
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 Comments
Austin here, isn't this awesome!
08 Dec 17 by member: MsNormaJean
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