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🤭
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241.8 lb
Lost so far: 16.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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1585 kcal
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Fat: 86.50g | Prot: 66.50g | Carb: 136.00g.
Breakfast: Russell Stover Sugar Free Peanut Butter Cups, Frigo Light Mozzarella Cheese Stick, Russell Stover Sugar Free Mint Patties (2). Lunch: Trader Joe's Tuna Salad. Dinner: KFC Cole Slaw, KFC Extra Crispy Chicken Breast, KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Cafe Valley Bakery Chocolate Chip Cake. more...
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losing 1.2 lb a week
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