Weigh In record (no journal entry) for 08 December 2017
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218.3 lb
Lost so far: 41.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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755 kcal
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Fat: 25.58g | Prot: 59.60g | Carb: 71.58g.
Breakfast: Huevo Revuelto, Zumo de Limón. Lunch: Yogurt Life Helado de Yogurt, Ceviche. Dinner: Endulzante, Espinacas, Jengibre, Pepino (Pelado). Snacks/Other: Café Espresso, Café Espresso. more...
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losing 3.9 lb a week
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lidijovere's weight history
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