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Walked 3 miles (1 hour)
Did 20 minutes of weights on arms.
Diet Calendar Entries for 15 March 2010:
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2068 kcal
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Fat: 140.56g | Prot: 149.96g | Carb: 53.69g.
Breakfast: JUST LIKE STUFFED BAKED POTATOES. Lunch: Old Chicago Turkey Cobb Salad. Dinner: Creamed Spinach, boston market green beans, horseradish sauce, rib eye steak. Snacks/Other: tomato, hollandaise, cheese, egg. more...
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3477 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 2 hours and 1 minute, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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