Weigh In record (no journal entry) for 01 May 2012
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275.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1738 kcal
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Fat: 99.69g | Prot: 104.04g | Carb: 106.08g.
Breakfast: grits, eggs, premium sausage. Lunch: turkey cobb salad. Dinner: corn, jambalaya rice, pork chops. more...
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losing 9.0 lb a week
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michell11's weight history
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