Weigh In record (no journal entry) for 06 December 2017
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2017:
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1990 kcal
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Fat: 84.40g | Prot: 80.03g | Carb: 240.79g.
Breakfast: Protein + Smoothie Mix, Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee Milk, Clementines. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Dinner: Athenos Crumbled Blue Cheese, Ground Turkey (Cooked) . Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Kirkland Signature Mixed Nuts, Brookside Dark Chocolate Acai with Blueberry. more...
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gaining 1.6 lb a week
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TxDesert's weight history
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