Weigh In record (no journal entry) for 15 March 2010
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172.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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2322 kcal
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Fat: 188.43g | Prot: 122.83g | Carb: 27.52g.
Breakfast: diet soda. Lunch: sugar free jello, mayo, chicken, ribs. Dinner: olive oil, mushroom, Zucchini, squash, ribs. Snacks/Other: macadema nuts, sugar free popsicle. more...
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losing 2.3 lb a week
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JMA312's weight history
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