xJuanGarciax's Journal, 05 December 2017

238.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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2045 kcal

Fat: 118.25g | Prot: 228.49g | Carb: 10.00g.   Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chicken. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Wing (Skin Eaten), Green Giant French Style Green Beans. more...

3205 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...