Weigh In record (no journal entry) for 05 December 2017
|
152.4 lb
Lost so far: 19.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2017:
|
591 kcal
|
Fat: 33.00g | Prot: 59.22g | Carb: 14.37g.
Breakfast: Kirkland Signature Fully Cooked Bacon. Lunch: Great Value Sharp Cheddar Cheese, Broccoli, Total Greek Strained Yogurt, Chia Seeds, Strawberries, Organic Chicken Bone Broth, Button Mushrooms, 100% Grated Parmesan & Romano Cheese, Sour Cream, Ground Deer Meat, Mature Onions. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poptarte's weight history
|