Weigh In record (no journal entry) for 04 December 2017
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157.2 lb
Lost so far: 43.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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32 kcal
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Fat: 2.05g | Prot: 0.28g | Carb: 6.09g.
Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 10.5 lb a week
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kehoe1962's weight history
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