majii's Journal, 30 April 2012

22.2
Hello green bar!

182.8 lb Lost so far: 42.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2035 kcal

Fat: 88.96g | Prot: 92.32g | Carb: 214.96g.   Breakfast: Granny Smith Apples, Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Grilled Shrimp(lunch), Seasoned Rice Pilaf, Grilled Chicken. Dinner: Cheeseburger Rings. Snacks/Other: Butterfinger Crisp Minis, Fiber Plus Bar (Kellogg's). more...

2420 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...