majii - Member

majii

Joined October 2011

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Weight History

Start Weight

225.0 lb

Lost so far: 5.0 lb

Current Weight

220.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 50.0 lb

majii's Weight History

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	kingkeld
	last weighin: losing 0.7 lb a week

	Mlainej
	last weighin: losing 7.7 lb a week

	Katiekinz
	only visible to followers

majii's Latest Posts

What's wrong with potato chips?
I know I can't eat them out of a large bag or I'll lose all sense of portion control, so I try to only have the 1 ounce bags. I regularly have a deli turkey sandwich, a bag of chips, and an apple for lunch, and it fills me up pretty well for about 500 calories. Chips are really convenient when I don't have time to fix anything else. I was just curious if there was something beyond what I was seeing making one serving a bad thing.

posted 08 Oct 2011, 16:37

What's wrong with potato chips?
Okay, I'm new to this site, and I don't want anybody biting my head off, but I've often heard/read that potato (or corn) chips are bad, and I was wondering if somebody could explain why. I read the nutritional information on a small (1 ounce) bag of chips, and they're generally higher in fat that you'd want, but if you're only having one bag, I don't see the problem. 160 calories, 10 grams of fat, 1 gram of saturated fat, no cholesterol, 150 mg of sodium, 15 grams of carbs, and 2 grams of protein. If I saw those numbers on anything else I'd think it was a reasonable snack/side. What am I missing?

posted 07 Oct 2011, 10:05

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majii's Recent Food & Exercise

	1 serving Kroger 2% Reduced Fat Milk
	2 servings Kellogg's Frosted Flakes
	1 piece White Cake without Icing (Home Recipe or Purchased)
	Weight Training (moderate)
	Driving
	Desk Work

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