JessBltn's Journal, 30 April 2012

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Weigh In record (no journal entry) for 30 April 2012

244.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

748 kcal

Fat: 34.27g | Prot: 26.58g | Carb: 91.74g. Breakfast: Jam Preserves, Peanut Butter, English Muffin. more...

3206 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Nursing - 1 hour, Stretching (yoga) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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JessBltn's Journal, 30 April 2012

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