Weigh In record (no journal entry) for 02 December 2017
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176.4 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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431 kcal
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Fat: 28.93g | Prot: 39.62g | Carb: 0.00g.
Breakfast: Meat. more...
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losing 8.3 lb a week
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abbasabdous's weight history
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