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macaroniinny
Journal
15 Mar 10
macaroniinny's Journal, 15 March 2010
macaroniinny's Profile
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Weigh In record (no journal entry) for 15 March 2010
129.5 lb
Lost so far:
5.5 lb
.
Still to go:
9.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 March 2010:
1494 kcal
Fat: 43.00g | Prot: 56.50g | Carb: 217.06g.
Breakfast:
coffeemate powder, equal, quaker lowfat granola bar.
Lunch:
sergios special.
Dinner:
red curry, pad thai.
more...
1779 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes.
more...
losing 0.3 lb a week
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