Weigh In record (no journal entry) for 28 November 2017
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108.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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2003 kcal
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Fat: 105.33g | Prot: 106.96g | Carb: 162.02g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Royal Gelatina, Tarta de caballa, atún y palta. Dinner: Barrita de Agus PC, Tarta de caballa, atún y palta, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: Felfort Chocolate 70% Cacao, Tarta de caballa, atún y palta, Romance Yerba Mate, Royal Gelatina Manjares Light, Té Verde, Sturla Semilla de Girasol, Yogur Natural (Leche Entera), Maca, CUPCAKE DE NARANJA, Harina de Garbanzo. more...
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losing 10.8 lb a week
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