Weigh In record (no journal entry) for 14 March 2010
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181.3 lb
Lost so far: 18.3 lb.
Still to go: 1.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2010:
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864 kcal
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Fat: 29.39g | Prot: 92.54g | Carb: 58.01g.
Breakfast: Splenda, Organic Cold Milled Flax, feta cheese, Tomato, Large egg, egg white. Lunch: Tomato, Balsamic , Kirkland Atlantic Salmon, Green collards, yellow chili pepper, tamari sauce, Onion, Olive oil, Mushrooms. Dinner: dried apricot, Chicken Breast (Skin Not Eaten), Agave nectar, Walnuts, Total 0% Greek Yogurt. Snacks/Other: Silk Unsweetened, wasa fiber crisps. more...
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gaining 32.9 lb a week
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