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pm wt 155.6. ate pizza/ pickles
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156.6 lb
Lost so far: 43.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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338 kcal
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Fat: 17.62g | Prot: 12.93g | Carb: 35.58g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg Omelet or Scrambled Egg with Chorizo, Mission Extra Thin Yellow Corn Tortillas (Taco Size). more...
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losing 2.8 lb a week
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kehoe1962's weight history
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